Physical Therapy & Pilates

We'll get you back to you!

We Get You Back
to Work & Play

Photo credit: Linda Crowe

We Take Care of
Bodies in Motion

Photo credit: Genevieve Parker

Welcome to
RehabPilates Physical Therapy & Pilates
in San Leandro

RehabPilates Physical Therapy & Pilates treats a wide variety of physical impairments at its new location at 13690 E 14th Street, Suite 110 in San Leandro.

At RehabPilates Physical Therapy & Pilates we want our clients to enjoy their daily lives without the dread and pain of injuries associated with muscle imbalance and joint dysfunction. Our staff has extensive hands-on experience treating chronic and acute musculoskeletal pain, neck and back injuries, tendonitis, sport related injuries, automobile injuries, walking difficulties, fall recovery, balance dysfunction and overuse injuries. We also treat Scoliosis, Osteoporosis, and Osteoarthritis as well as neurological conditions such as Sciatica/Radiculopathy, Parkinson's and Multiple Sclerosis.

When patients come to RehabPilates Physical Therapy & Pilates, we begin by evaluating their injuries. Treatments include manual therapy as well as the Pilates method of stabilizing with dynamic stretching and strengthening. After the evaluation, we design a high quality rehabilitation treatment that focuses on isolated muscle strengthening to improve posture so that the spine and extremities move more efficiently.

Our ultimate goal is to heal our patients' injuries by devising rehab programs that specifically meet the needs and goals of our patients. We want our clients to not only heal from their injuries, but to return to their favorite activities such as walking, running, hiking, and dancing.


New Pilates Classes

Classes available now.
Sign up to reserve your spot!
Special discounts for groups of three or more.

Click here to find a class
to suit your need.

"Physical Therapy and Pilates with Lorna has helped me become a smarter dancer with more awareness of my body movement. After my knee rehab I became more aware of how fragile a human body is but at the same time how resilient and strong we can be." - Gloria Perez

"After trying multiple physical therapists, I was really lucky to find Lorna's studio. Lorna really cares about her patients and is very knowledgeable in physical therapy. She helped me return back to work after suffering from thoracic outlet syndrome." - Irina

"I have been to various physical therapists for a frozen shoulder and she is the only one who has really helped me – and in a lot less sessions than my other therapists." – Rosemary C.

"People have noticed. After injuring my back I didn't think I'd ever gain the muscle tone I had when I was a dancer. But with Pilates, I have!" - Luna Salaver

"I started Pilates to help recover from a dislocated shoulder. The class has done more than just help my shoulder, my posture has noticeably improved, I feel taller and just all around better!" - Adrienne Granger

"I've been doing Pilates for one year and I remember how stiff my joints were and how restricted my movement was. Now I am enjoying the dramatic improvement in my ability to move." - Patti Turnage

"In 6 weeks, my posture has improved greatly from doing Pilates and I feel so much stronger and taller." - Terri Stearman

Physical Therapy

Lorna Roza MPT

Lorna Roza, MPT

Lorna Roza is a respected physical therapist who has practiced in San Leandro since 1997. Her patients love her and you will too.

Physical therapy can aid in the recovery from surgery, relief from common injuries, postural problems, TMJ, muscle imbalances and the decrease of mobility from ailments such as Parkinson's disease.

Lorna uses the most advanced healing techniques available to produce results that enrich the lives of each of her patients. Her advanced manual therapy techniques lead to maximum rehabilitation and restoration of function, as well as the prevention of future injury.

Medicare and most insurances accepted.
Doctor's referrals welcome.

Call Today (510) 698-6259

Our Hours

M, W, F9:00 AM - 6:00 PM
Tu8:30 AM - 7:00 PM
Th8:30 AM - 8:00 PM
Sat9:00 AM - 1:00 PM



RehabPilates Physical Therapy & Pilates

13690 E 14th St #110
San Leandro, CA 94578
(510) 698-6259