Physical Therapy & Pilates

We'll get you back to you!

We Get You Back
to Work & Play

Photo credit: Linda Crowe

We Take Care of
Bodies in Motion

Photo credit: Genevieve Parker

Welcome to RehabPilates Physical Therapy & Pilates in San Leandro

Our clients enjoy their daily lives without the dread and pain of injuries associated with muscle imbalance and joint dysfunction. Benefit from our extensive hands-on experience when treating:

  • Chronic and acute musculoskeletal pain
  • Neck and back injuries
  • Tendonitis
  • Sport related injuries
  • Automobile injuries
  • Walking difficulties
  • Fall recovery
  • Balance dysfunction
  • Overuse injuries
  • Scoliosis, Osteoporosis, and Osteoarthritis
  • Sciatica/Radiculopathy
  • Parkinson's
  • Multiple Sclerosis

Treatment includes Manual Therapy and the Pilates method of stabilizing with dynamic stretching and strengthening. After your evaluation, we design a high quality rehabilitation treatment to meet the needs and goals of our patients. Our goal is for our clients to not only heal from their injuries, but to return to their favorite activities such as walking, running, hiking, and dancing.

CALL (510) 698-6259


We're proud to serve the TRICARE / TriWest Veterans Choice Program
Call (510) 698-6259 to schedule an appointment.


New Pilates Classes

Classes available now. Sign up to reserve your spot! Special discounts for groups of three or more. Click here to find a class
to suit your need.

"This is the best physical therapy experience" - Marja
"Lorna is very patient and understanding. She really takes the time to listen to you, even when she is very busy. She is also very knowledgeable about back pain. I love going to her, and I highly recommend her!" - Heather M.
"Physical Therapy and Pilates with Lorna has helped me become a smarter dancer with more awareness of my body movement. After my knee rehab I became more aware of how fragile a human body is but at the same time how resilient and strong we can be." - Gloria Perez
"After trying multiple physical therapists, I was really lucky to find Lorna's studio. Lorna really cares about her patients and is very knowledgeable in physical therapy. She helped me return back to work after suffering from thoracic outlet syndrome." - Irina
"I have been to various physical therapists for a frozen shoulder and she is the only one who has really helped me – and in a lot less sessions than my other therapists." – Rosemary C.
"People have noticed. After injuring my back I didn't think I'd ever gain the muscle tone I had when I was a dancer. But with Pilates, I have!" - Luna Salaver
"I started Pilates to help recover from a dislocated shoulder. The class has done more than just help my shoulder, my posture has noticeably improved, I feel taller and just all around better!" - Adrienne Granger
"I've been doing Pilates for one year and I remember how stiff my joints were and how restricted my movement was. Now I am enjoying the dramatic improvement in my ability to move." - Patti Turnage
"In 6 weeks, my posture has improved greatly from doing Pilates and I feel so much stronger and taller." - Terri Stearman

Physical Therapy

Lorna Roza MPT

Lorna Roza, MPT

Lorna Roza is a respected physical therapist who has practiced in San Leandro since 1997. Her patients love her and you will too. Physical therapy can aid in the recovery from surgery, relief from common injuries, postural problems, TMJ, muscle imbalances and the decrease of mobility from ailments such as Parkinson's disease. Lorna uses the most advanced healing techniques available to produce results that enrich the lives of each of her patients. Her advanced manual therapy techniques lead to maximum rehabilitation and restoration of function, as well as the prevention of future injury. Medicare, Tricare / TriWest, and most insurances accepted. Doctor's referrals welcome.
Call Today (510) 698-6259

Our Hours

M, W, F 9:00 AM - 6:00 PM
Tu 8:30 AM - 7:00 PM
Th 8:30 AM - 8:00 PM
Sat 9:00 AM - 1:00 PM

RehabPilates Physical Therapy & Pilates

13690 E 14th St #110
San Leandro, CA 94578

(510) 698-6259