Physical Therapy & Pilates
RehabPilates Physical Therapy | San Leandro CA

Pilates Classes

Reserve your spot! Special discounts for groups.
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."
~ Joseph H. Pilates

RehabPilates Physical Therapy & Pilates provides instruction for all ages and abilities. The core-strengthening regimen of Pilates exercise can benefit athletic performance, relieve back and neck pain, improve posture and prevent injuries and reduce your waistline. Click here to find a class to suit your need.

If you're not sure if Pilates is for you, why not come by and take one of our classes. Give us a call and see if one of our Pilates classes is what your looking for.

Class Schedule
Tuesday 5:00 pm Reformer
6:00 pm Reformer
Thursday 8:30 am Reformer
6:00 pm Reformer
7:00 pm Reformer
Saturday 9:00 am Mat / Tower
10:00 am Mat / Tower

Give the Gift of Pilates with Specials and Gift Certificates available.

Call (510) 698-6259 or email lorna@rehabpilatespt.com for details.