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Early Morning Pilates Classes
7 am & 8 am

(Classes taught on the Reformer Apparatus)

Reserve your spot! Special discounts for groups.

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”

~ Joseph H. Pilates

RehabPilates Physical Therapy & Pilates provides instruction for all ages and abilities. The core-strengthening regimen of Pilates exercise can benefit athletic performance, relieve back and neck pain, improve posture, prevent injuries, and reduce your waistline. Click here to find a class to suit your need. If you’re not sure if Pilates is for you, why not come by and take one of our classes. Give us a call and see if one of our Pilates classes is what you’re looking for.

Class Schedule
Tuesday 5:00 pm Reformer
6:00 pm Reformer
Wednesday 7:00 am Mat / Reformer
8:00 am Mat / Reformer
Thursday 8:30 am Reformer
6:30 pm Circuit
Saturday 9:00 am Mat / Tower
10:00 am Mat / Tower
Sunday 10:00 am Mat / Reformer
11:00 am Mat / Reformer

Give the Gift of Pilates with Specials and Gift Certificates available.

Call (510) 698-6259 or email for details.

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