Early Morning Pilates Classes
7 am & 8 am
(Classes taught on the Reformer Apparatus)
Reserve your spot! Special discounts for groups.
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
RehabPilates Physical Therapy & Pilates provides instruction for all ages and abilities. The core-strengthening regimen of Pilates exercise can benefit athletic performance, relieve back and neck pain, improve posture, prevent injuries, and reduce your waistline. Click here to find a class to suit your need. If you’re not sure if Pilates is for you, why not come by and take one of our classes. Give us a call and see if one of our Pilates classes is what you’re looking for.
|Wednesday||7:00 am||Mat / Reformer|
|8:00 am||Mat / Reformer|
|Saturday||9:00 am||Mat / Tower|
|10:00 am||Mat / Tower|
|Sunday||10:00 am||Mat / Reformer|
|11:00 am||Mat / Reformer|